Being our best
Our wellness journey...breathings of our hearts.
Thursday, February 26, 2015
More bad news for Monsanto.....
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Here is a new article on the effects of glyphosate. An MIT researcher estimates that within 10 years, 50% of children will be autis...
Wednesday, February 25, 2015
The myth of the Paleo Diet
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I am including 2 links to articles regarding the so-called Paleo Diet. The first includes a video with an excellent research-based ex...
Tuesday, February 24, 2015
Sorry Monsanto.
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Bad news for Monsanto is great news for the world. Organic food demand is absolutely exploding. I see the results in my supermarket....
Monday, February 23, 2015
We get to run!
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Running is a gift. It is hard to remember sometimes that not everyone is able to run. I must remind myself of this on these sunl...
Sunday, February 22, 2015
New research on why ice doesn't help an injury
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The old lore to ice an injury may very well be incorrect. This seemed like an appropriate day to pass on this information. It is icy...
Saturday, February 21, 2015
The Johnson Treatment (the LBJ way)
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Did you know Lyndon Johnson was a physically-imposing man. No President other than Lincoln was taller than LBJ. At nearly 6’4” and...
Friday, February 20, 2015
Just remember when you’re over the hill, you begin to pick up speed…Charles M. Schulz
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Here is a great article on aging, and aging and running. http://www.mizunousa.com/running/blog/the-planet-wave-what-aging-teaches-us-...
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