“They always say time changes things, but you actually have to change them yourself.” ― Andy Warhol, The Philosophy of Andy Warhol

 (daily ex. update, morning dog walk 2.5 miles, ytd walk 424.2 miles. pm tm long run 6.5 miles, ytd run 878.8 miles.  run/walk total=1303 miles toward 2021 mile goal)

Even monkeys fall from trees.....Japanese Proverb

 (daily ex. update, morning walk 4.1 miles, ytd walk 421.7 miles, pm tm run 4.6 miles, ytd run 872.3 miles)

“Thousands have lived without love, not one without water.” – W.H. Auden

 (daily ex. update, morning dog walk 2.6 miles, ytd walk 417.6 miles.  afternoon tm run 5 miles, ytd run 867.7 miles)

“We cross our bridges when we come to them and burn them behind us, with nothing to show for our progress except a memory of the smell of smoke, and a presumption that once our eyes watered.” ― Tom Stoppard, Rosencrantz and Guildenstern are Dead

 (daily ex. update, morning dog walk 1.5 miles, ytd walk 415 miles.  pm tm run 5.5 miles, ytd run 862.7 miles)

“All change is not growth, as all movement is not forward.” ― Ellen Glasgow

 (daily ex. update, morning dog walk 2.2 miles, pm jog 1.3 miles)

“I’m restless. Things are calling me away. My hair is being pulled by the stars again.” ― Anaïs Nin

 (daily ex. update morning dog walk 2.1 miles, pm slow jog 1.1 miles to save streak)

“Maybe life doesn't get any better than this, or any worse, and what we get is just what we're willing to find: small wonders, where they grow.” ― Barbara Kingsolver, Small Wonder

 (daily ex. update, morning dog walk 2.2 miles, pm tm run 2.6 miles)