“They always say time changes things, but you actually have to change them yourself.” ― Andy Warhol, The Philosophy of Andy Warhol

 (daily ex. update, morning dog walk 2.5 miles, ytd walk 424.2 miles. pm tm long run 6.5 miles, ytd run 878.8 miles.  run/walk total=1303 miles toward 2021 mile goal)