Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Tuesday, July 5, 2022
“The secret of freedom lies in educating people, whereas the secret of tyranny is in keeping them ignorant.” ― Maximilien Robespierre
(ex. update, dog walk 1 mile, pm jog 1.1 mile)
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