(daily ex., morning dog walk 1.5 mi, slow jog/walk pm 4.7 mi, rest day)
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, February 29, 2024
Wednesday, February 28, 2024
Anyone want to meet up and just scream? We can get food after.---unknown
(daily ex., morning dog walk 1.3 miles, pm jog 5.7 miles)
Tuesday, February 27, 2024
“For me, family is the definition of gravity.” ― Kate Stewart,
(daily ex. update, snowy morning dog walk 0.4 miles, pm tm jog 6.2 miles)
Monday, February 26, 2024
Aleksandr Solzhenitsyn / . ""In keeping silent about evil, in burying it so deep within us that no sign of it appears on the surface, we are implanting it, and it will rise up thousand fold in the future. When we neither punish nor reproach evildoers , we are not simply protecting their trivial old age, we are thereby ripping the foundation of justice from beneath new generations. "
(daily ex., morning dog walk 1.5 mi, pm slow jog 5 mi)
Sunday, February 25, 2024
"Never pick a fight with a woman over 40. They're full of rage and sick of everyone's [bullshit]." -- Cate Blanchett
(daily ex. update, morning dog walk 1.5 mi, pm jog 5.7 miles tm)
Saturday, February 24, 2024
“There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.” ― Erma Bombeck
“It takes a lot of courage to show your dreams to someone else.”
― Erma Bombeck(daily ex., 2 walks=4 miles, pm streaksaver jog 1 mi)
Friday, February 23, 2024
“This is the world you have made yourself, now you have to live in it.” ― Nina Simone,
(daily ex., morning dog walk 1.2 miles, pm slow jog-walk 2.1 miles, rest day, tired)
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