"It's snowing still," said Eeyore gloomily. "So it is." "And freezing." "Is it?" "Yes," said Eeyore. "However," he said, brightening up a little, "we haven't had an earthquake lately." A.A. Milne.
On gloomy, dark days such as today, I become an Eeyore. The glass becomes half empty. I have to work at being a Tigger (bouncy) or even a Pooh (on an even keel, not too bright, and struggling with honey). Sunshine, or its lack, immediately has an effect on my mood.
Rin and I were daring adventurers, the only walkers out in the snow and cold early this morning. We only accomplished a mile. I bundled and disguised my inner-Eeyore in two coats, mittens, boots, hat and hood. Rin was her usual Tigger, snow-bouncing self. Bouncy, bouncy, bouncy!
We continue with our wheat-free experiment. It has been two weeks now. I don't feel too much different, although I haven't had that starving feeling that I get sometimes. We really never did eat much wheat, as bread and pasta are processed, and we try to stick to whole foods. We will continue on for a week or two more before doing a wheat trial by re-introducing wheat.
I mentioned getting a soy-milk maker as a Christmas gift. I really enjoy the soy milk. It is simple to make: soak the beans for 8-12 hours, then it takes only 20 minutes in the machine. Later today I am trying almond milk. This is so much less-expensive than buying those "milks", and has the benefit of having no additives.
We are only supposed to get a few inches of snow, so later today I will do some scooping. It is relaxing once you get into the zen of it. No thinking required. It is that kind of a day.
Wishing you a day filled with sunshine.
Each challenge is mine to overcome. Life is full of obstacle illusions.
Grant Frazier
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