Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, May 19, 2016
America's fittest cities 2016
Woo-hoo! Denver is number 3, Chicago is number 12, Austin is tied for number 15.
Here is a link to the full report.
http://americanfitnessindex.org/wp-content/uploads/2014/02/acsm_afireport_2016_FINAL.pdf
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