Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
Thursday, December 13, 2018
Very Interesting
Muscle mass should be a new vital sign.
https://www.eurekalert.org/pub_releases/2018-10/ghn-mms101718.php?fbclid=IwAR01S6T8c6orN_fFbHho9lTivVdVE-H3sGkNRIoQf6gbe_-S8XAuOCTeAnE
I've always loved this graphic:
https://www.bettermovement.org/blog/2012/use-or-lose-looks-like
I need this info for motivation. I haven't been exercising much lately. Hopefully this will help me get my mojo back.
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