Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Monday, June 3, 2019

This man has run every single day for 50 years, breaking the American record


He's run with broken bones, shingles, and other injuries.  He's scheduled for carotid artery surgery later this year.  He doesn't know if he can run through it, but he plans to try.

https://www.runnersworld.com/runners-stories/a27658126/jon-sutherland-50-year-running-streak/?source=nl&utm_source=nl_rnw&utm_medium=email&date=060319&src=nl&utm_campaign=17052363&tpcc=email_offer


Related, how much you need to run to maintain the cardio fitness of someone decades younger
https://www.runnersworld.com/news/a25378840/running-keeps-your-body-younger-study/?utm_campaign=socialflowFBRW&utm_source=facebook&utm_medium=social-media&fbclid=IwAR09FEwxTmbHJOHbe93ylzopEOuitHR4Rg7cc54X1WWzBRV0eMKCtY1SxUc&fbclid=IwAR0CQff_ERvOmmSDJDNvkpUVXGW43poJ4Pqf6x7oI4E-MUcbYamPETizl4Y

No comments:

Post a Comment