Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Wednesday, June 21, 2023
He saw a rock by the lake.
"A perfect rock!" he said. "Nice," she said. He threw it. Eons later, that was still the rock's favorite day.
(daily ex. update, morning dog walk 3.2 miles, pm tm jog 4.6 miles)
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