Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Monday, September 2, 2024
“Life is like a game of cards. The hand you are dealt is determinism; the way you play it is free will.” – Jawaharlal Nehru
(daily ex., morning yoga, pm tm jog 4.1 mi)
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