Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Monday, July 31, 2017

Interesting health-related news:


     Read this for some righteous indignation with big sugar....how US big industry bullies the world to the detriment of health.
https://nutritionfacts.org/2017/07/25/big-sugar-flexes-its-muscles/?utm_content=buffered01e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer


     Here is an interesting study on exercise and bone health.  Will one minute of running a day strengthen your bones?
http://www.runnersworld.com/sweat-science/will-1-minute-of-running-a-day-really-strengthen-your-bones

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