Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Friday, July 26, 2019
#1 cause of death in the US is now:
the American Diet. It even surpasses deaths caused by tobacco. Shocking!
https://cspinet.org/eating-healthy/why-good-nutrition-important
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