Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, August 1, 2019
Go For It
Why body building at age 93 is a good idea.....TEDxZurich
https://www.youtube.com/watch?v=rGgoCm1hofM&t=273s
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