Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Saturday, March 23, 2024
"I am so tired of waiting,
Aren't you,
For the world to become good
And beautiful and kind."
- Langston Hughes
(daily ex., 3 short walks=3.6 miles, pm tm jog 3.5 miles)
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