(daily ex., morning dog walk 0.7 miles very slow, afternoon tm jog 5.8 miles, pm cooldown walk 1.5 miles)
Looking together in the same direction.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, March 7, 2024
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.” ― Anais Nin
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