"And how should we behave during this Apocalypse? We should be unusually kind to one another, certainly. But we should also stop being so serious. Jokes help a lot. And get a dog, if you don’t already have one." Kurt Vonnegut - The Idea Killers, 1984.

 (daily ex., morning stretching, dog walk 1.6 mi, pm tm jog 2.8 mi)