Extreme fitness is less about being young again and more about building yourself up for the years ahead.

     I read an article today on extreme athleticism being the new midlife crisis.  I don't know if I agree with that.  (link to the article below).  But I do believe the above quote.  We all just want to age as well as we can.

https://elemental.medium.com/extreme-athleticism-is-the-new-midlife-crisis-d87199a18bed

The dangers of life are infinite, and among them is safety.
                                     Johann von Goethe