Words of wisdom

     Here is an interesting bit of history about eating whole-food, plant-based.  It has been around for a long time.

http://www.vegsource.com/news/2014/06/the-mormon-word-of-wisdom-an-1833-guide-to-a-whole-food-plant-based-diet.html


     Last week was stormy and tornado-y.  On Sunday I went to a painting party at the home of an artist-friend. It was a fun activity for a rainy afternoon since the tornado warnings had moved on beyond our location and we only had to deal with rain.
     How can something that looks so simple be so difficult?  When I was five or six I remember being a pretty fair artist. I have a new appreciation for art.