Looking together in the same direction.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Wednesday, October 22, 2014
Worried about Soy?
I've had a couple of people ask how much soy I eat, as if it were a bad thing. I do always choose organic, and only buy organic tofu and tempeh. I never get processed items with soy protein powders or soy protein isolates. I eat soy maybe twice a week.
Tofu originated 2000 years ago in China, so soy has been around a long long time.
These same people seem unaware of the massive amounts of soy they take in because they eat meat. They are eating processed and non-organic soy multiple times a day.
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