Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Wednesday, October 22, 2014

Worried about Soy?


     I've had a couple of people ask how much soy I eat, as if it were a bad thing.  I do always choose organic, and only buy organic tofu and tempeh. I never get processed items with soy protein powders or soy protein isolates. I eat soy maybe twice a week.
     Tofu originated 2000 years ago in China, so soy has been around a long long time.
     These same people seem unaware of the massive amounts of soy they take in because they eat meat. They are eating processed and non-organic soy multiple times a day.



No comments:

Post a Comment