This is an interesting article.
http://www.nytimes.com/2016/12/14/well/move/running-as-the-thinking-persons-sport.html?hpw&rref=health&action=click&pgtype=Homepage&module=well-region®ion=bottom-well&WT.nav=bottom-well&_r=1
I will spend today running around doing errands....I wonder if that counts?
Which sports add the most years to your life? (Hint, running isn't the winner).
http://sportsgeezer.com/2016/which-sports-add-the-most-years-to-your-life/
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