Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Tuesday, June 27, 2017

Meal-prepping

     I'm a meal-prepper and always have been.  I love cooking, but not every day.  Here is good info on the subject.

http://www.huffingtonpost.com/entry/meal-prepping-may-actually-be-sabotaging-your-diet_us_59512f64e4b0326c0a8d0a1f?utm_campaign=hp_fb_pages&utm_source=main_fb&utm_medium=facebook&ncid=fcbklnkushpmg00000063


     I no longer store anything in plastic.  I am using less foods that come in cans (i.e. tomatoes and beans).  I recently got an Instant-pot (an electric pressure cooker) to make beans from dried rather than buying in cans.  I'm a work in progress. As the article states, "cutting chemicals out of your life is a journey, not a race."

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