Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, September 7, 2017
"I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be." — Hal Higdon
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