Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Monday, December 9, 2019

Health-related info I found today and want to share:

300 MEDICAL STUDENTS IN DETROIT COMPLETE THE FIRST MANDATED PLANT-BASED NUTRITION PROGRAM IN THE US

https://vegnews.com/2019/12/300-medical-students-in-detroit-complete-the-first-mandated-plant-based-nutrition-program-in-the-us?fbclid=IwAR1FZwcjiwKEsiDSXZl83ZdPtZBXwDz9s0qSXxCiZHvrFR8PdG_95A5olws



The Benefits of Early Time Restricted Eating

https://www.youtube.com/watch?v=1cAhfZa1Rac

At long last doctors are starting to receive some nutritional education.
Have a healthy holiday.
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