“If you are losing faith in human nature, go out and watch a marathon.” ― Kathrine Switzer, 26.2: Marathon Stories

 “I’m older now but still running against the wind.”

— Bob Seger

     I just read a recent study about international participation in marathons. The highest growth in participation in 2015 was in the age group 90-99 at 41.36 %.  The age group 90-99 also had the highest overall growth in participation from 2014-2017 with an increase of 34.74%.  

     That is incredible!  Go seniors.  It gives me so much hope.

(daily exercise update, no walk due to weather, ytd walk 141.3 miles.  pm tm tempo run 4.5 miles, ytd run 298.4 miles)