“The pen is mightier than the sword if the sword is very short, and the pen is very sharp.” ― Terry Pratchett

 I'm home from a 3 day trip.  Haven't been doing much exercise-wise.  

(exercise update, no walking for 3 days, ytd walk total remains 242.1 miles,  run total for 3 days =7 miles, ytd run total 515.1 miles)