Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Thursday, June 30, 2022

None of you will take this advice

 Listen to your body's whispers before they become screams.


(ex. update,  walk 0.6 miles, ytd walk 342.1 miles, pm slow jog 1.6 miles, ytd run 776.4 miles.  Trying to listen to my body more and heal)

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