We don't talk about trees getting older, we say they are growing. Let's use the same language for ourselves. We are not getting older, we are growing. ~ Sue Fitzmaurice.

 (daily ex. update, morning dog walk 2.3 miles, ytd walk 506.1 miles.  pm tm slow long run 10.6 miles, ytd run 1001.3 miles.  this was run streak day 2924, 8 years done, starting year 9, over those 8 years I've run a total of 14,452 miles or 4.94 miles per day average)