Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Friday, September 21, 2012

Happy Friday....

     It is Friday at last.....a run day, a clean the house day, a get groceries for the weekend day, another train the doggy day.  I'd better get started.  We have a busy weekend planned.


                       shared from     Be the change you want to see in the world

What I vow:

I promise to take care of the only body I will ever have. I promise to fuel it well and give it the exercise and maintenance it needs. I promise I will not neglect my heart and lungs by allowing my lazy impulses to win. I promise to carve out a little time every day to do something good for me. Run.  
Run The Edge




                    Run4Beer


What I actually hope for:

                              I <3 to run 



 
                                        shared from  MotivateHopeStrength

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