Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Wednesday, February 27, 2013

101 year old runner finally retires from racing.


     Fauja Singh, age 101, a British runner, retired from racing after running the 10K in Hong Kong last Sunday.  He will continue to run for fun.  His first marathon was run in the year 2000 at the age of 89.  He went on to run 8 more.  His is an amazing story.  He credits his physical fitness and longevity to abstaining from alcohol and smoking, and to following a simple vegetarian diet.
    

                                Photo from ESPN

     You can read more of his inspiring story at CBSnews.com.
http://www.cbsnews.com/8301-202_162-57571057/fauja-singh-101-finally-retires-from-marathon-running/
Also, there is a biography available called "The Turbaned Tornado."

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