Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Monday, March 17, 2014

Complex Carbohydrates and weight








     And how could I forget.....Happy St. Patrick's Day!


                                email subscribers to blog must go to blog to view video...thanks


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