Looking together in the same direction.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Saturday, March 29, 2014
The healthiest diet....Real Food
Science compared all the diets out there and the winner is Real Food.
"A diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention."
http://www.theatlantic.com/health/archive/2014/03/science-compared-every-diet-and-the-winner-is-real-food/284595/
Diet du jour
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