Change your environment

I found this thought-provoking.  Change is hard.  Change anyway.

“Obesity is the result of people responding normally to the obesogenic environment they find themselves in.”

     The above quote is from the Lancet.  It rings true.  We live in an extremely obesogenic environment.

  What we need to be saved from is an environment unlike anything any living thing has experienced in 4 billion years of evolution. 


                                         Is this our future?  Human dystopia:

      Get angry. Rebel. You don't need to mindlessly follow what media suggests or what others do, or what "people have always done."  The industrial complex is deceiving you because you are their bread and butter. They do not want you to change.  Change anyway. Do what is best for you.

http://www.weightymatters.ca/2014/08/guest-post-fitness-industrial-complex.html