Looking together in the same direction.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Wednesday, May 31, 2017
Exercise can slow aging by 9 years...
http://news.byu.edu/news/research-finds-vigorous-exercise-associated-reduced-aging-cellular-level
Just a reminder to self to keep at it!
Make it happen. No excuses.
(rehabbing an injury, piriformis syndrome, having a great deal of trouble getting it back, must never stop)
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