Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Tuesday, June 16, 2020
Smile for the day
(Very hot day. Walked 4.1 miles, jogged 1.2 miles on Treadmill. Total run miles for the year=784, total walk miles for the year 255.1)
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