Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, June 25, 2020
Some days and weeks you have to let other people do the worrying for a while
( walk 2.5 mi w dog in am, jog 5.1 mi treadmill in pm, walk year to date 267.9, run year to date 812.8)
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