Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Friday, October 29, 2021

Good advice from Sally McRae, ultrarunner

 Strengthen your arms.

Carry each other.

Strengthen your mind.

Be kind to one another.

Strengthen your legs.

Go the extra mile.

Choose strength my friend.

Choose strength

Yellowrunner



(daily ex. update, a.m. dog walk 3 miles, ytd walk 798.1 miles.  pm run 3.4 miles, ytd run 1292.6 miles)

No comments:

Post a Comment