“In times of joy, all of us wished we possessed a tail we could wag.” W. H. Auden

(ex update, walk 4 miles, ytd walk 768 miles.  afternoon tm run 3.2 miles, ytd run 1261.5 miles. In the evening I joined a bundt cake mile, eat a mini bundt cake, run/walk a lap around the track, eat another mini bundt cake, run/walk another lap, repeat times 4.  I'm really full)