Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Sunday, May 7, 2023

Absolutely best quote of the year:

 Training for my summer body?  Fuck no! I'm training for my old lady body.  Dense bones.  Strong muscles. A healthy heart.  Good balance.  Functional independence.


(daily ex. update, morning dog walk 3.2 miles, pm jog 6 miles)

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