Have you listed your fitness and other goals for the new year? I know a lot of people hate the idea of New Year's resolutions or goal setting and absolutely refuse, but it does help me if they are reasonable ones. Granted, my fitness/health goals are the same as last year's goals, but if I keep at them maybe someday I will succeed.
Accountability is my first priority, otherwise I'll be guilty of "big hat, no cattle." I must follow through, and registering for a race, for example, gives me motivation to stay accountable. This blog helps, too.
I've already gotten off to a less than ideal start due to the cold, windy, icy weather, however.
Remember: Don't aim for the mediocre.
Goals: I'll share mine if you'll share yours. Please do share. My list is a work in progress, as am I.
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I will be more consistent.
I will try again to reach 1500 total miles run in 2014. I came up short in 2013. I would have made it had I run consistently.
I will run some races in the early part of the year.
If that training goes well, I will maybe??? consider running another marathon in the fall to improve my time; but if it doesn't go well, I won't,and won't feel bad about it.
I will definitely continue my plank-a-day core workout.
Getting a bit more speed would be nice. I will work at that
I will try a little harder to eat healthy. There are many ways I could clean up my eating habits. I will continue to eat plant-based and will work on cutting out processed foods.
I will not obsess.
Training is the opposite of hoping. I <3 to run
“We’re burnin’ daylight.”
― John Wayne
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