Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Thursday, March 31, 2016
Dr. Michael Greger on How not to die
This is a long, educational, worthwhile video from the physician who follows all the nutritional research so we don't have to.
Google talks, video
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