Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Tuesday, March 1, 2016
More like every day!
A little sun on my face, some exercise with my dog, the wind in my hair, it's all good.
(Today was a hill workout day---I incorporated 7 short hills into the run---and I didn't die)
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