Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Tuesday, May 15, 2018
success is a journey
As is fitness. My new mantra: fitness is a journey, not a destination.
Leave your old self behind.
https://www.youtube.com/watch?v=fCydhQ6Pq8M
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