Looking together in the same direction.

Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.

by my favorite poet, Mary Oliver

"Instructions for living a life.

Pay attention.

Be astonished.

Tell about it."

Mary Oliver


Tuesday, January 7, 2020

Groan.....



 
     It's a groaner, I know. However this is a good lead in.  One week down of my eating better resolution of cutting out inflammatory foods and adding more anti-inflammatory foods. I am happy to report my neck pain is better!  It has bothered me for 3 mo. now, but is better. I realize that this is an N of 1 trial, but I'll take it.  All of life is an N of 1 trial anyway, right?

6 comments:

  1. Replies
    1. With the neck pain? If so, sorry. What are you doing for it?

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  2. Glad your anti-inflammatory resolution is leading to less painful groans. :)
    Leave the groaning to the jokes.

    ReplyDelete
    Replies
    1. Thanks. Will do. Just realized the unintended ant pun in the word anti-inflammatory.LOL

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  3. Keep up the good eating habits & your pain will be gone, I bet:)

    ReplyDelete