Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Saturday, January 29, 2022
(daily ex., walk 3.5 miles, ytd walk 51.5 miles. pm jog 3.1 miles, ytd run 120 miles)
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