Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Wednesday, January 19, 2022
Once you bring life into the world, you must protect it. We must protect it by changing the world. Elie Wiesel
“That which is not good for the bee-hive, cannot be good for the bee.”
―
Marcus Aurelius,
Meditations
(daily ex. update, morning dog walk 0.5 miles, freezing fog, very icy, ytd walk 34.8 miles.. pm jog 2 miles, ytd run 86.7 miles)
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