Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
Saturday, September 20, 2014
Just 4 nuts a month
Here is a link to interesting research showing that eating just four brazil nuts once a month can lower your cholesterol levels as much as statins. It was a small study, but there is no downside to trying this. I am.
http://nutritionfacts.org/video/four-nuts-once-a-month/?utm_source=rss&utm_medium=rss&utm_campaign=four-nuts-once-a-month&utm_source=NutritionFacts.org&utm_campaign=982b0ec852-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-982b0ec852-23307913
"A goal is just an awesome way to force growth on yourself." - Deena Kastor
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