Being our best
Our wellness journey...breathings of our hearts.
Looking together in the same direction.
Sea otters hold hands while they sleep so they don't drift apart.
by my favorite poet, Mary Oliver
"Instructions for living a life.
Pay attention.
Be astonished.
Tell about it."
Mary Oliver
Friday, May 22, 2015
Exercise fights cancer tumors directly.
This is good to know.
http://www.runnersworld.com/health/exercise-fights-cancer-tumors-directly
It is still raining here and will continue through the weekend. I wish you a wonderful three day holiday no matter what your plans.
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