https://www.youtube.com/watch?v=0fKBhvDjuy0
Here is an article by Rich Roll on How to survive the next few weeks with grace. Just surviving the next few weeks is my goal.
https://www.esquire.com/lifestyle/health/a34555274/how-to-cope-election-2020-mentally/
(ex update, run 2.5 mi pm, ytd 1365.1 miles. Walk 1.5 miles, ytd walk 622.9 miles. Run/walk total = 1988 miles)
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