Run the Mile You're In....eventually the finish line will arrive.

        In today's newletter The Morning Shakeout, Coach Mario Fraioli talks about how this pandemic is like running a marathon.  

 I know: It’s hard to hang in there when everything hurts and you just want the damn thing to be done, but it’s more important than ever to run the mile you’re in, so to speak, control what you can control, make good decisions, respect the people around you, and remind yourself that, eventually, the finish line will arrive.

“Persist, pivot, or concede. It’s up to us, our choice every time.”
—Matthew McConaughey, Greenlights

https://mailchi.mp/themorningshakeout/the-morning-shakeout-issue-262

(ex. update run 5.6 miles with my dog, ytd run 1396.9 miles.  Walk 1 mile warm up/cool down, ytd walk 636.5 miles.  Run/walk total 2033.4 miles. Day 7 of 10 of wave at a runner challenge to run 5.1 miles daily for 10 days.)